Let's be and stay thin. |
This blog is a thinspo/weight loss/recipe blog promoting healthy (low calorie) eating to lose weight. Contains meals to create a balanced diet, whilst shedding those lbs. Below are links to specific types of posts that have been on this blog, so you can find what you want, fast: skip to... Progress Personal posts My recipes - Food Motivational pictures Workouts/Exercise Useful food facts Important information |
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how can none of them have a thigh gap and they’re all hot as hell.
(via be-modelesque)
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DASH IS DEAD!
I need new weightloss/motivation blogs to follow!
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(via bellasskinnysecrets)
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Notes The Skinny: Busting 10 Diet MythsThe honest-to-goodness truth about how to keep your weight under control.
Myth No. 1: Don’t Eat After 8 p.m.
The theory: You burn up the food you eat earlier in the day, while late-night calories sit in your system and turn into fat.
The reality: Calories can’t tell time. “Your body digests…(Source: realsimple.com, via -slimthoughts)
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Oh deaaarrr
So preoccupied with work! I’ve got a full time job in retail over summer, at Guess. On my feet and running about all day long, so I’m burning loads of calories, but not much time for any other exercise. Up and down sides eh. Hope everyones staying on target :) xx
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Notes Going to go and make a nice cup of white tea :’) -
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(via myhealthmybeauty)
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(Source: lulucharlton, via thinkingabouthealthy)
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(via fitnewme)
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Just updating current progress with a picture :)
(Source: heavy-feather)
